Weigh In record (no journal entry) for 04 February 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1618 kcal
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Fat: 62.50g | Prot: 70.37g | Carbs: 185.65g.
Breakfast: 아몬드, 닭갈비, 사과4/1쪽, 아인슈타인우유 아인슈타인우유. Lunch: 김밥천국 김밥, 비빔밥. Dinner: 사과4/1쪽, 라면, 삶은 계란, 아인슈타인우유 아인슈타인우유, 닭갈비, 비비고 닭갈비볶음밥. more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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