Weigh In record (no journal entry) for 03 February 2021
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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944 kcal
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Fat: 46.89g | Prot: 75.55g | Carbs: 57.30g.
Breakfast: Tesco Baby Spinach, Tesco Cucumber, Cherry Tomatoes, Boiled Egg. Dinner: Sainsbury's Cod Steaks, Napolina Olive Oil, By Sainsbury's Asparagus Tips, Waitrose Onions, Waitrose Essential Plum Tomatoes, Tesco Courgette, Buckwheat , Broccoli. Snacks/Other: Tesco Cashew Nuts, Koko Coconut Milk, Sainsbury's Parmigiano Reggiano D.O.P, Sweetex Sweetener. more...
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Losing 1.5 kg a Week
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Anastassia Kuzmina's Weight History
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