Weigh In record (no journal entry) for 28 January 2021
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74.5 kg
Lost so far: 13.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1585 kcal
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Fat: 68.82g | Prot: 89.76g | Carbs: 155.96g.
Breakfast: Пава Пава Филе Голени Индейки, Помидоры, Красный Лук, Болгарский Перец, Альметте Творожный Сыр с Зеленью, Mission Deli Тортилья. Lunch: ВкусВилл Торт Блинный Шоколадный . more...
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Gaining 5.6 kg a Week
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