Weigh In record (no journal entry) for 01 February 2021
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74.4 kg
Lost so far: 13.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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787 kcal
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Fat: 13.97g | Prot: 49.52g | Carbs: 118.79g.
Breakfast: Магнит Банан, ВкусВилл Йогурт Греческий Фруктовый Манго-Маракуйя , ВкусВилл Творог Обезжиренный 0,3%, ВкусВилл Ежевика Свежезамороженная. Dinner: Kinder Bueno, Чай с Сахаром. more...
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Losing 5.6 kg a Week
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