Weigh In record (no journal entry) for 03 February 2021
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98.4 kg
Lost so far: 9.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1044 kcal
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Fat: 35.04g | Prot: 69.01g | Carbs: 115.28g.
Breakfast: Kaviar, Tee, Heidelbeeren, Erdbeeren, Arla Skyr Natur, Lakomka Quark nach Russischer Art. Lunch: Thermomix Schokoladenkuchen, Salzgurken, Tomaten, Hähnchenbrustfilet, Brotland Fladenbrot . more...
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Losing 2.1 kg a Week
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Lenka Lebedewa's Weight History
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