Weigh In record (no journal entry) for 03 February 2021
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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583 kcal
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Fat: 26.00g | Prot: 41.41g | Carbs: 46.39g.
Breakfast: Kaffee mit Milch. Dinner: Uncle Ben's Basmati-Reis (Gekocht), Rapsöl, Zwiebeln, Kaiserschote, Frühlingszwiebeln, Milfina Crème À La Cuisine, Hütthaler Hühnerfilet Geschnitten. Snacks/Other: Espresso, Kaffee mit Milch. more...
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Losing 1.8 kg a Week
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schnürrli's Weight History
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