Weigh In record (no journal entry) for 03 February 2021
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1451 kcal
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Fat: 70.36g | Prot: 58.52g | Carbs: 154.79g.
Breakfast: Cafezinho, Lowçucar Pudim Zero , Hinode Chá H+ Limão. Lunch: Brócolis, Ovo Frito, Abóbora Cozida. Dinner: Ragazzo Alface Americana, Queijo Cheddar, Costela Bovina Assada, Pullman Pão de Hambúrguer , Casa do Pão de Queijo Batata Chips. Snacks/Other: Verdemar Mix de Sementes , Kefir de Leite, Açaí. more...
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1932 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Paula Calixto's Weight History
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