Weigh In record (no journal entry) for 03 February 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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625 kcal
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Fat: 26.47g | Prot: 49.02g | Carbs: 48.77g.
Breakfast: Doğadan Yeşil Çay(Sade), Tere, Yulaflı Omlet. Dinner: Tam Buğday Ekmeği, Karışık Yeşil Salata, Antrikot. more...
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Losing 0.9 kg a Week
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poyunannesi's Weight History
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