Weigh In record (no journal entry) for 03 February 2021
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86.5 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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840 kcal
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Fat: 19.03g | Prot: 60.14g | Carbs: 107.07g.
Breakfast: Tulum Peyniri, Kepekli Ekmek. Lunch: Pepsi Max, Tavuk Dürüm. Dinner: Turşu, Ev Yapımı Yoğurt, Bulgur Pilavı, Haşlanmış Tavuk Göğsü, Karnabahar. Snacks/Other: Muz. more...
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Losing 0.9 kg a Week
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Alicik.Ua's Weight History
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