Lisaaa21's Journal, 03 Feb 21

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Weigh In record (no journal entry) for 03 February 2021

70.8 kg Lost so far: 4 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

759 kcal

Fat: 22.88g | Prot: 50.03g | Carbs: 93.95g. Lunch: Carne de Panela, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Ovo Frito, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Da Colônia Rosca Branca, Da Colônia Rosca Branca. more...

1762 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lisaaa21's Weight History

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Lisaaa21's Journal, 03 Feb 21

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Lisaaa21's Weight History