Weigh In record (no journal entry) for 16 January 2011
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115.9 kg
Lost so far: 2.9 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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1775 kcal
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Fat: 68.65g | Prot: 49.04g | Carbs: 239.82g.
Breakfast: coffee, oatmeal muffin, fat free vanilla yogurt. Dinner: cinnamon loaf, Light or Dark Holiday Type Fruit Cake, pizza. Snacks/Other: Chocolate Marshmallow Fudge (with Nuts), coffee, microwave popcorn. more...
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Gaining 0.1 kg a Week
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SAHM I AM's Weight History
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