Weigh In record (no journal entry) for 01 February 2021
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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502 kcal
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Fat: 10.00g | Prot: 44.95g | Carbs: 50.87g.
Breakfast: Quatá Ricota Fresca, Wickbold Pão de Forma 100% Integral. Lunch: D'aucy Salada Russa, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 1.8 kg a Week
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aline.chiosi's Weight History
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