Weigh In record (no journal entry) for 02 February 2021
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79.4 kg
Lost so far: 2.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1064 kcal
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Fat: 39.30g | Prot: 94.38g | Carbs: 86.55g.
Breakfast: Pitaya, Ovo Cozido. Lunch: Filé de Frango Grelhado, Massa Leve Capeletti de Carne. Dinner: Irani Maggiore Coxinha Low Carb de Frango. Snacks/Other: Wheyviv Chocolate com Whey Protein, Mãe Terra Cacau em Pó, Vigor Grego Protein Morango, Dux Nutrition Whey Protein Concentrado Cookies. more...
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Losing 2.5 kg a Week
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aline.chiosi's Weight History
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