Weigh In record (no journal entry) for 03 February 2021
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1095 kcal
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Fat: 52.32g | Prot: 43.74g | Carbs: 111.14g.
Breakfast: Gran Capitán Queso Semicurado Lonchas, Navidul Jamón Curado Bajo en Sal, Fresas, Bimbo Pan Thins 8 Cereales, Café. Lunch: Pan Integral, Bimbo Pan Thins 8 Cereales, Aguacate, Sopa de Pollo con Fideos, Tortilla de Espinaca. Snacks/Other: Gullón Galletas Digestive Avena Choco, Café. more...
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Losing 1.1 kg a Week
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martarojasmiron4's Weight History
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