Weigh In record (no journal entry) for 03 February 2021
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62.2 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1109 kcal
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Fat: 60.65g | Prot: 70.50g | Carbs: 73.66g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee, Thai Kitchen Organic Coconut Milk, Red Delicious Apples, Cucumber (Peeled) , Spinach . Lunch: Yellow Summer Squash, Asparagus , Kirkland Signature Wild Pacific Mahi Mahi. Dinner: Beyond Meat Beyond Burger, 365 Organic Shredded Mexican Blend Cheese, Whole Foods Market Organic Lowfat Sour Cream, Butterhead Lettuce (Includes Boston and Bibb Types) , Onions , BC Hothouse Orange Bell Pepper. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
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Losing 1.4 kg a Week
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Fiestyaries's Weight History
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