Weigh In record (no journal entry) for 03 February 2021
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1162 kcal
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Fat: 37.43g | Prot: 56.79g | Carbs: 156.60g.
Breakfast: Azúcar Morena, Coffee-Mate Crema para Café , Café, Tortillas de Maíz, PAM Aceite de Oliva, Morrón, Champiñones, Clara de Huevo. Lunch: Espinacas, Bimbo Pan Cero Cero, Queso Panela, Nueces, Ocean Spray Arándanos Deshidratados, Fresas. Dinner: FUD Jamón de Pavo, Naranjas, Queso Fresco, Frijoles Cocidos, Mission Tostadas Horneadas. Snacks/Other: Ricolino Duvalín, Naranjas, Papaya. more...
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Losing 0.3 kg a Week
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tanissyunuen's Weight History
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