Weigh In record (no journal entry) for 03 February 2021
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62 kg
Lost so far: 17.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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355 kcal
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Fat: 24.57g | Prot: 17.72g | Carbs: 17.60g.
Lunch: Banana Prata, Abobrinha Cozida, Ovo Mexido, Perdigão Linguiça Calabresa, Cebolas, Pimentão Vermelho, Tomates, Alface. more...
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Losing 0.4 kg a Week
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Mi Vasconcelos's Weight History
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