Weigh In record (no journal entry) for 03 February 2021
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110.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1202 kcal
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Fat: 53.47g | Prot: 86.28g | Carbs: 96.18g.
Breakfast: Café, Durazno, La Paulina Queso Danbo, Pan Integral Tostado. Lunch: Arcor Dulce de Batata, La Paulina Queso Danbo, Calabaza Asada, Filete de Res, Pechuga de Pollo a la Plancha, Repollo Morado, Zanahoria, Lechuga. more...
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Losing 3.5 kg a Week
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cristianTurner's Weight History
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