Weigh In record (no journal entry) for 03 February 2021
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67 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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916 kcal
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Fat: 25.54g | Prot: 57.61g | Carbs: 126.61g.
Breakfast: Pisang. Lunch: Tumis Kacang Panjang dan Tempe, Quaker Instant Oatmeal. Dinner: Usus Ayam, Bakso Ayam. more...
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Losing 0.6 kg a Week
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thalia citraaz's Weight History
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