Weigh In record (no journal entry) for 03 February 2021
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65 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1167 kcal
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Fat: 52.30g | Prot: 53.50g | Carbs: 129.34g.
Lunch: Tirolez Queijo tipo Cottage, Eat Clean Pasta de Amendoim Salted Caramel, Fibratto Biscoito Integral Fibratto Chia e Linhaça , Mãe Terra Aveia em Flocos, Banana Prata, Molico Leite Desnatado, De Marchi Frutas Vermelhas Congeladas, Brasfrut Polpa de Graviola, Yorgus Iogurte Natural, CHoKolaH Chocolate Branco Zero Açúcar. Dinner: Brócolis, Babaganuche, Azeite de Oliva Extra-Virgem, Salada de Folhas, Ovo, Adria Torrada Multigrãos. Snacks/Other: Flormel Bombom Cookies N' Cream. more...
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Losing 3.5 kg a Week
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amandabbento2's Weight History
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