Weigh In record (no journal entry) for 03 February 2021
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72.7 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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647 kcal
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Fat: 23.15g | Prot: 36.91g | Carbs: 67.24g.
Breakfast: hirz joghurt, emmi milch laktosefree, nespresso. Lunch: Dulano Kochschinken, Galbani Mozzarella, Sapori Pizza Margherita, Grüner Blattsalat. more...
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Losing 1.2 kg a Week
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Sabina_007's Weight History
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