curry-robb's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
97.5 kg Lost so far: 7.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
910 kcal Fat: 48.00g | Prot: 27.22g | Carbs: 87.81g.   Breakfast: 2% Fat Milk, Ralston Foods Raisin Bran Cereal. Lunch: Broccoli , Ketologie Ketones + Probiotics (Blueberry Creme). Dinner: Butter , Broccoli, Blue Hill Bay Herring Fillets in Wine Marinade. Snacks/Other: Tostitos Medium Salsa, Calavo Avocado. more...
2729 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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curry-robb's Weight History


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