Weigh In record (no journal entry) for 03 February 2021
|
61.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
789 kcal
|
Fat: 30.43g | Prot: 43.50g | Carbs: 87.46g.
Breakfast: Кофе с Молоком. Lunch: Славия Сыр Плавленый Янтарь, Сырный Суп с Грибами. Dinner: Лаваш Тонкий, Varto Горбуша Консерва. Snacks/Other: Садочок Томатный Сок, АТБ Грейпфрут, Roshen Jelly, Жако Пташине Молоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anutakid's Weight History
|