Weigh In record (no journal entry) for 03 February 2021
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101 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1068 kcal
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Fat: 43.58g | Prot: 41.73g | Carbs: 133.57g.
Breakfast: Bulgur Pilavı, Patlıcan Yemeği, Elma, Birşah Tam Yağlı Yoğurt, Yeşil Çay, Limonlu Su, Ceviz, Ceviz, Kırmızı Lezzetli Elma, Domatesler, Doğal Peynir, Kivi Meyvesi, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Mercimek Çorbası. more...
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Losing 49 kg a Week
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emine 47's Weight History
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