Weigh In record (no journal entry) for 03 February 2021
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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427 kcal
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Fat: 9.99g | Prot: 20.91g | Carbs: 63.84g.
Breakfast: Apple Banana, Quaker Farinha de Aveia, Alegra Lombo Cozido e Defumado , Lac Lélo Requeijão Cremoso Light, Wickbold do Forno Pão Integral. Lunch: Fhom Slim Tost, Linea Geleia de Morango Zero Açúcar. more...
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Gaining 0.0 kg a Week
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KellyCarvalho0705's Weight History
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