Weigh In record (no journal entry) for 03 February 2021
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61.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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978 kcal
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Fat: 33.28g | Prot: 54.41g | Carbs: 115.36g.
Breakfast: Hinode H+ Shake Baunilha. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Legumes Cozidos, Pepino (Descascado), Tomates, Carne Moída Refogada. Dinner: Arroz de Forno. Snacks/Other: Banana Prata. more...
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Losing 0.4 kg a Week
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beatrizandrade007's Weight History
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