Weigh In record (no journal entry) for 03 February 2021
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74.5 kg
Lost so far: 5.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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964 kcal
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Fat: 51.28g | Prot: 60.88g | Carbs: 68.51g.
Breakfast: Seara Peito de Peru, Tirol Queijo Mussarela (18g), Leite Integral, Café com Açúcar, Limiar Pão Integral Australiano. Lunch: Couve-de-Folhas, Seara Linguiça de Frango. Dinner: Sadia Linguiça Fininha. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso, Abacaxi, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.4 kg a Week
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Larissa Paula Santos's Weight History
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