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alesandramiguel
Journal
03 Feb 21
alesandramiguel's Journal, 03 Feb 21
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O negócio é não desistir. Caiu, levanta, sacode a poeira e vaiii!!
85.2 kg
Lost so far:
9.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
327 kcal
Fat: 16.66g | Prot: 17.14g | Carbs: 26.80g.
Breakfast:
Pullman Pão de Forma, Ovo Mexido, Café com Leite Integral.
more...
2041 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 0.9 kg a Week
5 Supporters
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Arrasou! ❤️💪🏼
03 Feb 21 by member:
isaroyale
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alesandramiguel's Weight History
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