Weigh In record (no journal entry) for 03 February 2021
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65.7 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1071 kcal
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Fat: 58.80g | Prot: 34.56g | Carbs: 107.34g.
Breakfast: Apis Flora Extrato de Própolis, Suco de Limão. Lunch: Gallo Azeite de Oliva Extra Virgem, Quiabo Cozido, Tomates, Repolho, Alface. Dinner: Piracanjuba Manteiga com Sal, Ovo Frito sem Gordura, Visconti Pão de Forma Tradicional. Snacks/Other: Fleischmann Gotas de Chocolate Ao Leite, Da Colônia Amendoim Torrado sem Pele, Suco de Limão, Chá de Ervas (exceto Camomila, Infusão), Qualitá Chipa de Queijo . more...
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1802 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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natycris97's Weight History
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