Weigh In record (no journal entry) for 03 February 2021
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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554 kcal
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Fat: 30.88g | Prot: 15.85g | Carbs: 57.63g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Yumurta Omleti. Dinner: Doğanay Şalgam Suyu, Kabak Yemeği. more...
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Losing 0.3 kg a Week
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nurdankara82's Weight History
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