Weigh In record (no journal entry) for 03 February 2021
|
125.7 kg
Lost so far: 7.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
434 kcal
|
Fat: 11.71g | Prot: 10.07g | Carbs: 80.43g.
Breakfast: Pain Complet, Monoprix Beurre Doux, Datte, Noix, Figues Sèches, Banane, Candia Lait Fermenté Elben. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|