Weigh In record (no journal entry) for 02 November 2013
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90.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1764 kcal
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Fat: 70.46g | Prot: 64.85g | Carbs: 194.61g.
Breakfast: Овсяная Каша на Молоке, Кофе с Сахаром. Lunch: Сладкая Булочка, Снежок Кефир, Молочная Здравница Биойогурт Термостатный 2,5%, Постная Сосиска. Dinner: Bud Пиво, Безе, Макароны по Флотски. more...
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2652 kcal
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Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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A.bliznets's Weight History
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