Weigh In record (no journal entry) for 03 February 2021
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74.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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840 kcal
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Fat: 23.34g | Prot: 33.60g | Carbs: 123.59g.
Breakfast: Röstzwiebeln, chili sauce, Jalapenos, Original Ofenschinken, leerda, Vollkorn Soft Sandwich Toastbrot, Senf Mild. Lunch: trauben, Joghurt Ananas-Maracuja, Crunch Müesli, Mangos, khaki. more...
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Losing 1.3 kg a Week
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seamaster77's Weight History
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