Weigh In record (no journal entry) for 03 February 2021
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97.5 kg
Lost so far: 8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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965 kcal
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Fat: 58.38g | Prot: 74.89g | Carbs: 30.99g.
Breakfast: 잇메이트 스팀 닭가슴살 고추맛. Lunch: 엑스트라 버진 올리브 오일, 잇메이트 스팀 닭가슴살 고추맛, 계란후라이, 양파, 당근, 알룰로스1/10, 비타민, GNC 오메가3, 하루견과 하루견과, 그릭요거트. more...
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Losing 5.6 kg a Week
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yeon9699's Weight History
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