Weigh In record (no journal entry) for 03 February 2021
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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936 kcal
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Fat: 15.28g | Prot: 55.86g | Carbs: 150.23g.
Breakfast: Veladis Икра Мойвы с Лососем, Киевхлеб Супер Тост Кукурузный . Lunch: Банан, Украинский Творог Нежирный. Dinner: Сендвичч с пастрами. Snacks/Other: Груши, Мандарины. more...
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Losing 0.1 kg a Week
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valeriasychova's Weight History
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