Weigh In record (no journal entry) for 03 February 2021
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1596 kcal
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Fat: 55.27g | Prot: 99.31g | Carbs: 170.96g.
Breakfast: Lidl Banane, Bodylab24 Whey Protein - Schokolade, Take It Veggie Bio Mandel Drink Ungesüsst, Haferflocken. Lunch: Ja! Mozzarella, Rama Cremefine 7%, Freshona Passierte Tomaten, Nudeln (Gekocht), Karotten, Strauchtomaten, Zwiebeln. Dinner: Edeka Bio Reiswaffeln Natur, Nixe Thunfisch in Eigenem Saft und Aufguss, Kirschtomaten, Got7 Cheddar Cheese, Ei. Snacks/Other: Got7 Cocoa Dream Sauce, Crownfield Bio Knuspermüsli Früchte, Milbona Quark Magerstufe, Pringles Hot & Spicy, Choceur Alpenmilch Schokolade , funny-frisch Chipsfrisch Salt & Vinegar , Kinder Country. more...
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Losing 0.9 kg a Week
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annkisommer's Weight History
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