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irensitka1987
Journal
03 Feb 21
irensitka1987's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 February 2021:
1539 kcal
Fat: 91.18g | Prot: 83.27g | Carbs: 95.86g.
Breakfast:
Сыр Гауда, Жареное Яйцо, Поджаренный Мультизерновой Хлеб, Салат с Тунцом и Овощами.
Lunch:
Куриные Бедра (Кожа не Съедена), Кукурузная Каша.
Dinner:
Norven Сельдь в Масле, Яичный Омлет.
Snacks/Other:
Roshen Сливки Ленивки, Яблоко Семеринка.
more...
1423 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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irensitka1987's Weight History
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