Weigh In record (no journal entry) for 03 February 2021
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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176 kcal
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Fat: 4.40g | Prot: 5.91g | Carbs: 30.88g.
Breakfast: Манго, Сыр Российский, Хлеб Зерновой, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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