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Ja, es wird langsam :)
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82.1 kg
Lost so far: 5.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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732 kcal
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Fat: 34.25g | Prot: 31.85g | Carbs: 72.70g.
Lunch: Gut & Günstig Sahne Schmelzkäsezubereitung, Aldi Frischei-Nudeln. Dinner: Aldi Kochschinken, REWE Reibekäse, Aldi Blätterteig. more...
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Losing 10.5 kg a Week
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alexdelphin's Weight History
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