Weigh In record (no journal entry) for 03 February 2021
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101.2 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1263 kcal
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Fat: 60.44g | Prot: 54.70g | Carbs: 124.54g.
Breakfast: Arla Mellanmjölk 1,5%, Skåne Mejerier Mellanmjölk. Lunch: Kokt Ägg, Eldorado Majonnäs, Wasa Falu Rågrut. Dinner: Uncle Bens Jasminris Kokt, Himmelsk gryta, med finess. Snacks/Other: ICA Gott Liv Naturella Cashewnötter, Banan. more...
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2593 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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prettytessangirl's Weight History
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