Weigh In record (no journal entry) for 03 February 2021
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74.4 kg
Lost so far: 42.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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595 kcal
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Fat: 26.32g | Prot: 43.66g | Carbs: 45.93g.
Breakfast: Kaffee mit Milch, Burger Knäckebrot Sesam, Gut & Günstig Harzer Roller, Lätta Extra Fit mit Buttermilch. Lunch: Chili Con Carne mit Bohnen. Dinner: Gekochtes Ei. Snacks/Other: Duplo Duplo. more...
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Gaining 1.4 kg a Week
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Liann1978's Weight History
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