Weigh In record (no journal entry) for 03 February 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1286 kcal
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Fat: 46.80g | Prot: 61.65g | Carbs: 164.40g.
Breakfast: Арахисовая Паста, Диетика Хлеб Серый Зерновой , Банан. Lunch: Сырцееды Сыр Копчёный, Гречка. Dinner: Котлета Рыбная. Snacks/Other: Bombbar Протеиновое Печенье Смородина-Черника, Ekovita Чучхела. more...
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Losing 1.4 kg a Week
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karinamitina's Weight History
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