Weigh In record (no journal entry) for 03 February 2021
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100.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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463 kcal
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Fat: 23.73g | Prot: 35.17g | Carbs: 25.00g.
Breakfast: Водный Мир Крабовые Палочки, Жареное Яйцо, Семга Слабосоленая. more...
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Losing 1.8 kg a Week
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ponkastars's Weight History
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