Weigh In record (no journal entry) for 16 January 2011
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63.4 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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711 kcal
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Fat: 15.50g | Prot: 39.90g | Carbs: 119.90g.
Breakfast: Premium Orange Juice with Extra Pulp, Large Brown Eggs, Banana. Lunch: Mixed Berries, Miracle Whip, Classic Deli Smoked Turkey Breast, 100% Whole Wheat Bread. Snacks/Other: Fat Free Milk. more...
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Gaining 0.3 kg a Week
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vanillacelica's Weight History
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