Weigh In record (no journal entry) for 02 February 2021
|
46.5 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
532 kcal
|
Fat: 25.61g | Prot: 38.77g | Carbs: 37.68g.
Lunch: 櫻桃, 生蔬菜, 千島沙律醬, 劍旗魚, 蝦, 雞蛋(整個). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yama7588's Weight History
|