Weigh In record (no journal entry) for 02 February 2021
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59.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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971 kcal
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Fat: 57.83g | Prot: 52.40g | Carbs: 70.10g.
Lunch: Maydanoz, Roka Marulu, Çay (Demlenmiş), Domatesler, Havuç, Yumurta, Dost Tam Yağlı Süzme Beyaz Peynir. Dinner: Kısır, Yoğurtlu Kabak, Ekstra Yağsız Kıyma. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Muz. more...
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Gaining 0.5 kg a Week
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seher_kyr's Weight History
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