Weigh In record (no journal entry) for 03 February 2021
|
87.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
339 kcal
|
Fat: 16.82g | Prot: 9.32g | Carbs: 38.69g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Laugenstange. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Momo4576's Weight History
|