Weigh In record (no journal entry) for 03 February 2021
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1555 kcal
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Fat: 66.81g | Prot: 70.01g | Carbs: 140.30g.
Breakfast: Манго, Семга Слабосоленая, Milbona Обезжиренный Сыр, Delba Цельнозерновой Хлеб, Перекресток Авокадо . Lunch: Сыр Фета, Grow Food Кабачки Гриль, Курица в Кефире. Dinner: Zatecky Gus Пиво Светлое, Sonobello Пицца 4 Сыра. more...
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3429 kcal
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Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Svetik.Tokmakova's Weight History
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