Weigh In record (no journal entry) for 03 February 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1521 kcal
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Fat: 48.99g | Prot: 75.09g | Carbs: 203.30g.
Breakfast: Kiwi, Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Bjorg Flocons D'Avoine Complets Bio, Thé Vert. Lunch: Carrefour Allumettes Fumées , Lentilles Cuites, Carottes Cuites, Soignon Yaourt Lait de Chèvre 0%. Dinner: Carottes Cuites, Tipiak Tendres Perles Cuites, Le Gaulois Escalope de Dinde, Sojasun Yaourt Vanille, Baguette, Amora Cornichons Croq'doux, Crème Fraîche Épaisse. Snacks/Other: Banane, Bonne Maman Petits Marbrés au Chocolat. more...
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2244 kcal
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Exercise:
Running (jogging) - 8/kph - 42 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Blandine64's Weight History
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