Weigh In record (no journal entry) for 03 February 2021
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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802 kcal
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Fat: 32.24g | Prot: 60.57g | Carbs: 69.42g.
Breakfast: Яблоко, Яйцо Куриное, Авокадо, Розумний Вибір Гречка, Своя Линия Сыр Российский. Lunch: Куриное Крыло (Кожа не Съедена), Росток Хлебцы с Гречкой. Snacks/Other: Тыква, Творог 5%, Яблоко. more...
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Losing 5.6 kg a Week
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